Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 26.06.2025 02:31
I eat the above in 2 portions.
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
My usual daily goto are:
New study uncovers surprising physics of 'marine snow' - Phys.org
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
10ml sunflower oil (measured with syringe) - 88kcal
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
What is the best reply if your boyfriend asks you,"why do you love me?"
paprika: 30kcal (6,1,0)
clear whey: 89kcal (0,20,0)
200g frozen mixed vegetables - 200 kcal
Why are French people known for having affairs?
Thats about 1200kcals
All together 1550kcal
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
Thats about 1508 kcals
1 cup natural yoghurt with spices - 100kcal
leek: 54kcal (13,1,0)
What emerging digital marketing tools should marketers watch?
500g raw chicken breast - 600 kcal
On the weekends when I cook myself:
When I play beat saber I usually drink one more clear whey: +89kcal
Is moderate drinking bad, actually? - vox.com
nutritions of the sandwich:
200g chicken ham: 236kcal (2,30,12)
150g raw jasmine rice - 520 kcal
28g protein
57g carb
24g fat
New Study Finds No Evidence of Tension in Hubble Constant - Sci.News
564kcal
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
Why are therapy lights so expensive?
hot pepper: 8kcal